Mon.

17:30 - 18:45

Alignment Hatha Yoga Level 1

19:00 - 20:00

Arm Balances & Inversions

Restorative Yoga

20:10 - 21:10

Tue.

17:30 - 18:15

Mindfulness Meditation

| Yoga Nidra

19:00 - 20:15

Vinyasa Flow Yoga

Wed.

Hatha Therapy Yoga

17:30 - 18:30

Alignment Hatha Yoga

Level 2

19:00 - 20:15

Thu.

Restorative Yoga

17:30 - 18:30

Vinyasa Ladder Yoga

19:00 - 20:15

20:20 - 21:00

Yoga Nidra Meditation

Fri.

19:00 - 20:15

Candlelit Yoga

Sat.

Hatha Yoga - All levels

11:00 - 12:15

Jivatma Yoga Center reserves the right to modify the schedule throughout the year.

Jivatma Yoga Center reserves the right to cancel any scheduled yoga class due to insufficient participation (the minimum number of participants for group classes is 3 persons).

At Jivatma Yoga Center we offer private yoga sessions during the morning hours.

The private yoga classes are tailored to each person's abilities, goals, and needs.

You may want to focus on empowering, reducing stress, reducing back pain, improving your flexibility or just spend some time taking care of yourself from a busy program to reconnect and find balance.

We work together to achieve these goals.