Monday
Tuesday
Wednesday
Thursday
Friday
17:30 - 18:45
Alignment
Hatha Yoga
Level 1
17:30 - 18:15
Mindfulness Meditation
| Yoga Nidra
19:00 - 20:00
19:00 - 20:15
Restorative Yoga
Vinyasa Flow Yoga
17:30 - 18:30
Hatha Therapy Yoga
19:00 - 20:15
Alignment
Hatha Yoga
Level 2
20:10 - 21:00
Arm Balances & Inversions
17:30 - 18:30
Restorative Yoga
19:00 - 20:15
19:00 - 20:15
Vinyasa Ladder Yoga
Candlelit Yoga
20:20 - 21:00
Yoga Nidra Meditation
Saturday
10:00 - 11:15
Hatha Yoga - All levels
Jivatma Yoga Center reserves the right to modify the schedule throughout the year.
Jivatma Yoga Center reserves the right to cancel any scheduled yoga class due to insufficient participation (the minimum number of participants for group classes is 3 persons).
At Jivatma Yoga Center we offer private yoga sessions during the morning hours.
The private yoga classes are tailored to each person's abilities, goals, and needs.
You may want to focus on empowering, reducing stress, reducing back pain, improving your flexibility or just spend some time taking care of yourself from a busy program to reconnect and find balance.
We work together to achieve these goals.
Contact us for more information or to book a private session.