In Center Weekly Schedule 2022
17:30 - 18:45 Alignment Hatha Yoga Level 1
19:00 - 20:00 Restorative Yoga
17:30 - 18:15 Mindfulness Meditation Yoga Nidra
19:00 - 20:15 Vinyasa Flow Yoga
17:30 - 18:30 Hatha Therapy Yoga
19:00 - 20:15 Alignment Hatha Yoga Level 2
17:30 - 18:30 Restorative Yoga
19:00 - 20:15 Vinyasa Ladder Yoga
19:00 - 20:15 Candlelit Yoga
10:00 - 11:15 Hatha Yoga - All levels
Jivatma Yoga Center reserves the right to modify the schedule throughout the year.
At Jivatma Yoga Center we offer private yoga sessions during the morning hours.
The private yoga classes are tailored to each person's abilities, goals, and needs.
You may want to focus on empowering, reducing stress, reducing back pain, improving your flexibility or just spend some time taking care of yourself from a busy program to reconnect and find balance.
We work together to achieve these goals.
Contact us for more information or to book a private session.