In Center Weekly Schedule 2022

Monday

Tuesday

Wednesday

17:30  - 18:45       Alignment Hatha Yoga Level 1

19:00 - 20:00     Restorative Yoga

20:30 - 21:45       Vinyasa Flow Yoga

17:30  - 18:15     Mindfulness Meditation                                          Yoga Nidra

19:00 - 20:15     Vinyasa Flow Yoga

17:30  - 18:30     Hatha Therapy Yoga

19:00 - 20:15     Alignment Hatha Yoga Level 2

Thursday

Friday

Saturday

17:30 - 18:30       Restorative Yoga

19:00 - 20:15      Vinyasa Ladder Yoga

20:30 - 21:45      Alignment Hatha Yoga Level 1

19:00 - 20:15     Candlelit Yoga

10:00 - 11:15     Hatha Yoga - All levels

Jivatma Yoga Center reserves the right to modify the schedule throughout the year.

At Jivatma Yoga Center we offer private yoga sessions during the morning hours.

The private yoga classes are tailored to each person's abilities, goals, and needs.

You may want to focus on empowering, reducing stress, reducing back pain, improving your flexibility or just spend some time taking care of yourself from a busy program to reconnect and find balance.

We work together to achieve these goals.

 

Contact us for more information or to book a private session.